Understanding ME.
ME meaning myself. I think it is important to understand myself. I can cry at happiness, sadness, anger, conflict or whichever emotion you bring to the table. Even as a child I was the same. […]
mindfullness
Dust and Ash
Varanasi is one of those places that I had always wanted to see and feel for myself. I had an opportunity to go there for a few hours on one of our trips to India. […]
Stillness when busy.
A whole day of intense work then a quick stir fry on the hob, dinner done within minutes and then reached a meeting. Somehow the day got extremely busy, testing every limit of my emotional, […]
Birds
I love to see new birds. These two I spotted on this small Greek Saronic Island called Aegina. The birds sat there on the rocks, a bit far from us. Different colours and patterns on […]
Busy Day
Have you felt overwhelmed as soon as you wake up? Day ahead seems too busy? Emotionally, physically and mentally, ready to give up. Of course, we all have faced such days. The first thing I […]
World Outside
From the window I can see Clear blue orange skies, Sunshine all across the horizon, The red roofs of the buildings, The almost bare winter trees. From the window I can hear The continuous rapture […]
The fifties and beyond !!!
London is the best city in the world. Two years of the fifties, things have changed for me. Some important things happened that improved my outlook on life. Hey ho, happy to have fallen. I […]
Gardens and flowers.
An hour away from us is a market town called Harrogate. We tend to go around this time of the year as the whole city is in full bloom. Valley Gardens looks beautiful with its […]
Yoga Challenge
Thirty minutes of Yoga for thirty days of June was the challenge I took up. This was set up by Cancer Research UK (CRUK). There was fund raising goals. I had never done a challenge […]
Going Down.
I love this time of the day. After a tiring day and completely exhausted when I saw these colours in front of me, my mood was lifted back up again. There is something magical about […]
How can I be so normal 
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