Stillness when busy.

A whole day of intense work then a quick stir fry on the hob, dinner done within minutes and then reached a meeting. Somehow the day got extremely busy, testing every limit of my emotional, physical and social being. I don't like feeling too rushed. When the meeting was finished, I left without eating as … Continue reading Stillness when busy.

Birds

On Aegina Island Camouflaged I love to see new birds. These two I spotted on this small Greek Saronic Island called Aegina. The birds sat there on the rocks, a bit far from us. Different colours and patterns on them. Brown, orange and black combination was well coordinated. Ornate stripes to be seen on the … Continue reading Birds

Busy Day

Have you felt overwhelmed as soon as you wake up? Day ahead seems too busy? Emotionally, physically and mentally, ready to give up. Of course, we all have faced such days. The first thing I do is write out a list so I am clear about all my ties even if they are emotional. Then … Continue reading Busy Day

Steps

It is getting cold now in the north of England. Cozy blankets and couch comforts are much more welcome than counting steps. After a few weeks, yesterday I was able to get to my ten thousand steps. I must say it felt good. Once the steps are done then the motivation is there to eat … Continue reading Steps