Going Down.

Sky as I came out of work. I love this time of the day. After a tiring day and completely exhausted when I saw these colours in front of me, my mood was lifted back up again. There is something magical about the sun going down. It throws amazing colours around the whole sky. At … Continue reading Going Down.

Steps

It is getting cold now in the north of England. Cozy blankets and couch comforts are much more welcome than counting steps. After a few weeks, yesterday I was able to get to my ten thousand steps. I must say it felt good. Once the steps are done then the motivation is there to eat … Continue reading Steps

Sculptures.

Good weather and the lifting of lockdown gave us a real sense of freedom. We booked tickets to Yorkshire Sculpture Park. Beautiful landscape and sculptures dotted around. The pregnant woman above when seen from far away gives a different idea about it, when we got close to it we were stunned by the intricacies on … Continue reading Sculptures.

Negativity

Yarm High Street. Negative thoughts do rule our minds. How do you stop them from making a permanent home in your brains? Once they do take hold of your thoughts, they will rule over your heart and every thought. We need to stop them from becoming permanent. Learning to identify them and helping ourselves to … Continue reading Negativity

Autumn Feel

Clear sky, sunshine, green fields, hills, autumn chill, leaves turning their colours - these are some of my favourite things. Cleveland Hills is full of beauty and surprises. We seem to find a new path every time we go for a walk along these valleys and on the tops of the hills. Alpacas caught my … Continue reading Autumn Feel

Hope

Morning run, London.┬áThe freshness of mornings in autumn is amazing. It touches every pore of the body and soul. Couple run.It is cold here now, five degrees when we go out for a run. By the time we come back we are all hot and sweaty.┬áMorning Glow.Every time I see the rising sun and glow … Continue reading Hope