Thirty minutes of Yoga for thirty days of June was the challenge I took up. This was set up by Cancer Research UK (CRUK). There was fund raising goals. I had never done a challenge before. It certainly felt exciting. Too many first is always thrilling, having a fundraising page and keep sharing it along … Continue reading Yoga Challenge
Health
Apple numbers
Numbers from today. 'Time to stand', beeps on my watch as I am taking a serious focussed history from a patient. Now how do I get my minute of standing? I quickly make the examination part brought forward in order to get the stand hour complete. I sometimes tell my patient, I really must get … Continue reading Apple numbers
My doctor path.
Being a doctor is not easy, never thought it was. Right from the beginning of getting admission to medical school and working my way up to a senior GP has been fun, challenging, hectic and full of uncertainties. That is what has made my life super exciting. Everyday is new, every patient presents with a … Continue reading My doctor path.
Living with Covid
Photo by cottonbro on Pexels.com Covid Infection is all around but we are at least living with it to some extent in a bit normal way. In my lifetime this is perhaps the greatest success of vaccine that I have seen. People stopped dying once the vaccine was here. The severity of the disease was … Continue reading Living with Covid
Common Room
Fun place. I have always loved meeting people be it known ones or unknown ones. The best memorable times have been in common rooms or common places like canteens. Schools and universities have them and also residential homes have them. In our personal homes we have lounges and verandas. My Grandma, Dadi as we called … Continue reading Common Room
Going Down.
Sky as I came out of work. I love this time of the day. After a tiring day and completely exhausted when I saw these colours in front of me, my mood was lifted back up again. There is something magical about the sun going down. It throws amazing colours around the whole sky. At … Continue reading Going Down.
Loving it all.
Best is to love it all. No need to live in fear. No need to have grudges. Forgive the people you are angry with. It sours our own lives. Old Banyan tree in Patna. One of our friends is getting old and with it is coming all the difficulties of aging. It is painful to … Continue reading Loving it all.
Picnic in winter.
Photo by Sunsetoned on Pexels.com When life gets busy and it becomes impossible to sit down for a decent lunch, what is the answer? Well, you could keep going with job, job and job. Today my husband decided to come to pick me up for lunch but I had very little time between my morning … Continue reading Picnic in winter.
Recharging.
Photo by SCREEN POST on Pexels.com I am not talking about electric cars. Mental recharging is what I am interested in. How do you all get yourselves back in shape to keep carry on working? Relaxing yoga, for half an hour really helps me. A holiday and a few days away from home has been … Continue reading Recharging.
End of Life Care.
I AM GOING TO DIE ONEDAY, the one affirmation I have for myself everyday these days. This statement brings me positivity, gives me courage, spurs me on to do better in life. I start wanting to do good right from the time I wake up. This can be classed as a negative thought but for … Continue reading End of Life Care.