Running.

Harsh weather with snow and ice, put me off running for almost two months. But now the weather is beautiful and I am back into running. The best thing is that a lot of calories are burnt in a very short time and I am done for the day in half-hour. Of course, I have … Continue reading Running.

NHS

  I absolutely love the National Health Service. The care provided to friends and family has been phenomenal. During my pregnancy, the love and care that I received were exceptional. NHS has had so much praise with the pandemic. I feel it is a system which should be in every country. It is changing now. … Continue reading NHS

Hope

Morning run, London. The freshness of mornings in autumn is amazing. It touches every pore of the body and soul. Couple run.It is cold here now, five degrees when we go out for a run. By the time we come back we are all hot and sweaty. Morning Glow.Every time I see the rising sun and glow … Continue reading Hope

Energetic!!

Definitely, somedays are better than others. On a good day, I might feel quite energetic. In fact, I could call today a good day. meditation and stretches to start the day off. A full day of work with a super bunch of people; did not even feel like work in actual fact. Family walk along … Continue reading Energetic!!