Yarm High Street. Negative thoughts do rule our minds. How do you stop them from making a permanent home in your brains? […]
Mental wellbeing is like physical wellbeing. We do so much for our physical health from eating good food to exercise to attending […]
A Very Happy and Healthy Diwali to everyone!! Diwali starts almost a month in advance. We are supposed to clean and declutter […]
I feel like congratulating myself today and so should you. In the past year, we have all made so many changes. This […]
“Are you OK?” asked a colleague at work. “Yes, why do you ask?”. “You are very quiet today.” One hour later […]
The new generation-do they read books? Somebody told me they don’t even read blogs. They preferred to listen to podcasts. So I […]
Latte, Victoria sponge and a five kilometre walk through the gardens and woodland park. This is our favorite thing during holidays.
“There are two ways to live: you can live as if nothing is a miracle; you can live as if everything is […]