Mochi
Night-time craving after having the evening meal can be disastrous to all the day’s effort. I have often looked in the fridge, freezer and pantry cupboard around eight o’clock at night. Today was one of […]
Health
Competition!!
https://twitter.com/pulsetoday/status/1655122804235182081?s=46&t=E2Z6-DE3Lfty0ENM9EgTyA What a thrill to get an email to say Top 12. Loved it. Please do have a read of the article.
Breathless
Hay Fever is at its peak on some days. I went for a walk on two consecutive lunch times and completely forgot that pollens could affect me. I have had a mild bit of cold […]
Stillness when busy.
A whole day of intense work then a quick stir fry on the hob, dinner done within minutes and then reached a meeting. Somehow the day got extremely busy, testing every limit of my emotional, […]
Shoulder Pain
Shoulders need to be strong physically. All day sitting and working on computers can be detrimental to the upper torso. Work stations need to be at right height so we don’t damage our upper body […]
Village Square
On Saturday morning, I went to the gym to do a circuit training session, as I was going in, a friend sat in the lobby area and asked me if I had booked a Body […]
Gym
I do love to go to the gym. With Covid everything had stopped but now we are back in like normal times, it feels energising. My husband was not keen to go back but after […]
Fulfilling
Yorkshire Moors the best place to be. Last weekend I was craving Fish and Chips. At forty minutes drive is Whitby and what better place to have the meal. My daughter was home for few […]
Busy Day
Have you felt overwhelmed as soon as you wake up? Day ahead seems too busy? Emotionally, physically and mentally, ready to give up. Of course, we all have faced such days. The first thing I […]
A piece of cake!!
I used to bake when kids were small but now, I do minimal baking. My children make most of the cakes and biscuits these days especially our daughter. I always love the finished product and […]
How can I be so normal 
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