Breathing.

I don’t even realise what is around me. Engrossed in my own thoughts, time passes by. The beauty and wealth of nature go unnoticed. Even my own presence, is not felt by my brain and […]

An extra hour.

Last Sunday of October and we get an extra hour. I used to find it difficult to adjust to this concept loosing an hour in March and gaining an hour in October. I am loving […]

The Stillness.

The river, the trees, the wind, everything seemed still. Sometimes no movement feels so exhilarating. I am yet to find a better place that England especially the North east. Every town has beautiful gardens, ponds […]

Recharging.

I am not talking about electric cars. Mental recharging is what I am interested in. How do you all get yourselves back in shape to keep carry on working? Relaxing yoga, for half an hour […]

Bittersweet.

  My mother has never drank alcohol. My dad loved and enjoyed alcohol in a controlled manner. My husband does not drink alcohol at all but loves to serve it. And me, of course, wait […]

Back Pain

Sitting all day definitely gives back pain. This a big a issue with most jobs these days and with a lot of people. Painkillers are not the answer for me. Stretches and back exercises which […]