I don’t even realise what is around me.

Engrossed in my own thoughts, time passes by.

The beauty and wealth of nature go unnoticed.

Even my own presence, is not felt by my brain and heart.

I need to find the truth in this chaos.

There has to be calmness in the tumult.

I laid quietly in bed, and realised I am here.

Heard my breath swishing in my ear.

Felt my heart go lub dub on my chest.

Felt the warmth in and out from my nose.

I am here, the best feeling I had

Completely at peace, relaxed and calm.

That truly is the realisation of being happy.

9 thoughts on “Breathing.

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