The river, the trees, the wind, everything seemed still. Sometimes no movement feels so exhilarating. I am yet to find a better place that England especially the North east. Every town has beautiful gardens, ponds and flowers. Old people playing bowling is also a great aspect of theses community areas. Sit down even for ten … Continue reading The Stillness.
#wellbeing
Recharging.
Photo by SCREEN POST on Pexels.com I am not talking about electric cars. Mental recharging is what I am interested in. How do you all get yourselves back in shape to keep carry on working? Relaxing yoga, for half an hour really helps me. A holiday and a few days away from home has been … Continue reading Recharging.
Get well soon 🥰
9 pm walk. In this pandemic era, one thing we have done a lot is walking in our local areas. There has been nothing else in the name of outings. I am grateful for the fresh surroundings we live in. People have been anxious. It is easy to tell others to be calm and that … Continue reading Get well soon 🥰
Bittersweet.
My mother has never drank alcohol. My dad loved and enjoyed alcohol in a controlled manner. My husband does not drink alcohol at all but loves to serve it. And me, of course, wait for the cocktails in bars or the gin and tonic at home. When my husband is around I can easily … Continue reading Bittersweet.
Don’t give up.
New shoot coming through. I love the orchids that we have but I was giving up on them. I went to water it thinking it is taking too much space, I saw the shoot with buds coming through. To start a morning with such optimism is all what we need nowadays. It lifted my spirits. … Continue reading Don’t give up.
Lost my AirPods !!
I have not been able to sleep these past few days when it came to light that the AirPods have gone missing. It is surely not worth losing sleep and calm over it. But it is tough to let go. I explained so much to myself that it has to be in the house and … Continue reading Lost my AirPods !!
New Decade!!
Happy New Year. Much love to all of you. This year has begun in the era of zoom parties. We have to embrace it as we get it. Let us not think about the hugs and socialising that we all did in the past. I had a great day with few other people on zoom. … Continue reading New Decade!!
Back Pain
Sitting all day definitely gives back pain. This a big a issue with most jobs these days and with a lot of people. Painkillers are not the answer for me. Stretches and back exercises which help with spasms and also make muscles stronger is what we all need. I tend to follow Arthritis UK leaflets … Continue reading Back Pain
Teams
To be part of a good team definitely makes work easier. When jobs are tough, to have a colleague that can distract minds and help people get over discomfort is such a great assest to have. Able to talk to people that one has rarely met and help them with health problems is what … Continue reading Teams