It is getting cold now in the north of England. Cozy blankets and couch comforts are much more welcome than counting steps. After a few weeks, yesterday I was able to get to my ten thousand steps. I must say it felt good. Once the steps are done then the motivation is there to eat … Continue reading Steps
#walking
Autumn Feel
Clear sky, sunshine, green fields, hills, autumn chill, leaves turning their colours - these are some of my favourite things. Cleveland Hills is full of beauty and surprises. We seem to find a new path every time we go for a walk along these valleys and on the tops of the hills. Alpacas caught my … Continue reading Autumn Feel
Redcar Sunset
Sunset along the beach on a cold summer evening can be a great experience of mindfulness.
Love spring
Better than watching television continuously, trying to get walking once a day at a safe distance is one of the best things to do at the moment. It gets better when I come across some blossom against the very clear sky. Absolutely beautiful to see the pretty light pink against the sun-kissed blue sky. A … Continue reading Love spring
Prague City Break
Around 29000 steps each day, on three consecutive days, is what we achieved on holiday at Prague last week . Best thing about city breaks is to see the landmarks . Most of the time we would have seen photos in books magazines or movies and then suddenly you are there . The wow moment … Continue reading Prague City Break
Target done
I agree it's cold and dark but walking all wrapped up is so much fun .Completed my 10000 steps .Its a bit uphill so knees started hurting -I call it pleasure pains.Well maybe start of arthritis-no no not yet