#mentalhealth

Deep Breath

Deep breathing brings deep thinking and shallow breathing shallow thinking. (Elsie Lincoln Benedict) There has been days when unprecedented work comes along, I was not prepared and work place was not prepared. Fighting spirit comes […]

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Busy Day

Have you felt overwhelmed as soon as you wake up? Day ahead seems too busy? Emotionally, physically and mentally, ready to give up. Of course, we all have faced such days. The first thing I […]

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Loneliness

Time and again I hear people say “I am lonely .” My friends mum was here but now she has gone back, inevitably she feels lonely. Our children came over for Diwali but now both […]

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Infinity Bridge.

One of our happy spots. This is one of our favourite walks at night, Infinity Bridge in Stockton certainly captures the imagination in many different ways. It has great views around it of the area […]

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My doctor path.

Being a doctor is not easy, never thought it was. Right from the beginning of getting admission to medical school and working my way up to a senior GP has been fun, challenging, hectic and […]

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Interfere !!

Growing up in Patna, capital of Bihar in India, has been one the greatest experiences for me. I lived in a big family home with lots of people around me. Grandmothers, aunties, uncles, cousins everybody […]

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Dogma

Do rules matter? Do principles matter? They mean for me. When I see the next generation and their flexibility to different aspects of life, I wonder what they make of rules. Law and legal is […]

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Guilt

I had my writing group session last night. I was extremely tired for some reason and could not bring myself to attending it. I let our facilitator know about it. At work too yesterday I […]

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Togetherness

The roar of the waterfalls Lifelessness of the green moss Wind blown tress with bare branches Golden paths of the fallen leaves. Busy lives and fast flowing days Sometimes weeks and months go by, Finding […]

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