everydayinspiration / happiness / Health / mindfullness / motivation


Morning run, London. 

The freshness of mornings in autumn is amazing. It touches every pore of the body and soul.

Couple run.
It is cold here now, five degrees when we go out for a run. By the time we come back we are all hot and sweaty. 

Morning Glow.
Every time I see the rising sun and glow around in the sky, it absolutely fills me up with hope. We do need to have great hope at such times. At the moment it feels the stories of Covid, lockdowns and deaths is not ending. At times, I feel completely stifled. But scenes of morning, like the one above, are liberating and energising. This was taken last year autumn at Regents park, London by a friend.

I had an argument with my son yesterday because he wanted to see some friends in the evening. Rule of six applies so legally it is ok to meet outdoors as they had planned. But I was telling him if it is not necessary you should refrain. Try explaining to a teenager is like talking to a brickwall. After dropping him off at school, I nearly had a headache but I decided for myself, I for sure didnot deserve that. Changed my thoughts and concentrated on the little kids being dropped off by their parents. It is such a beautiful site to see the interactions of cute little children holding on to mothers and being taken into schools. Low and behold when I reached home in the evening, I saw my son sitting in the lounge with his sister. Good sense prevailed and he didnot go for an unnecessary pleasure. At least I know, he is not a brickwall.

Be Happy.
We all need to be hopeful for the future, what ever the next six months brings for us. Nothing is permanent. We have to do the right things that the government wants us to do. Please be happy and save each others lives.


Writing is so wonderful.I have enjoyed connecting with people in all different ways especially as a doctor and now loving this platform.


26th September 2020 at 8:49 am

stay wealthy healthy safe and happy

26th September 2020 at 8:54 am

😍😍 Thank you . You too

26th September 2020 at 9:48 am

Thank you for this kind Reminder 😇

26th September 2020 at 10:21 am

I am glad you found it helpful.

26th September 2020 at 2:50 pm

“Run when you can,
walk if you have to,
crawl if you must;
just never give up.”

Dean Karnazes

26th September 2020 at 5:02 pm

Superb – I love it. Thank you 🙏🏼

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Excitement !!

16th September 2020


30th September 2020

%d bloggers like this: