Fear

The emotion of fear is, for me, quite disabling. The threat of living in danger all the time brings fear. With COVID pandemic the trepidation of daily life has been heightened. I talk to people […]

Anger #results

The sixteen and eighteen year olds could not take their exams this year due to COVID-19. No fault of theirs. These results mean a lot. Government has been terrible in decision making. Boris Johnson should […]

Not sure!!!

Not sure, what I am after? What do I really want? Am I happy? Is he happy? What is life about? What do we want to achieve? Why should we achieve all the time? Is […]

Gratitude

“There are two ways to live: you can live as if nothing is a miracle; you can live as if everything is a miracle.” Albert Einstein Gratitude is a beautiful word and once we start […]

Energetic!!

Definitely, somedays are better than others. On a good day, I might feel quite energetic. In fact, I could call today a good day. meditation and stretches to start the day off. A full day […]