Routine

What part of your routine do you always try to skip if you can? Holiday throws all routine out of reach. Even when it is a few days away from usual, the whole day seems […]

Dark and Light

We chanced upon this beautiful cathedral in Ripon. Got taken aback by its charming windows and altar. The wooden carvings were ornate and decorated the doorways. Churches and cathedrals are wonderful places to visit. The […]

Satisfied.

Where does satisfaction stop? If there is no end to satisfaction then there is no end to unhappiness. ‘Too much of anything is bad for you‘, this was a favourite line quoted by my grandmother […]

Understanding ME.

ME meaning myself. I think it is important to understand myself. I can cry at happiness, sadness, anger, conflict or whichever emotion you bring to the table. Even as a child I was the same. […]

Alexa.

The likes of Alexa are all around us these days. Alexa, in the kitchen. Siri, on the watch. Google, on the TV. Weather, music, time, and volume are all a command away. Cookies too come […]

DOMS

I enjoy lifting weights. It is a great sense of achievement after increasing the kilograms on the dumbells. I follow the Beachbody routines to do my workouts. It is usually done four days a week. […]