Understanding ME.

ME meaning myself. I think it is important to understand myself. I can cry at happiness, sadness, anger, conflict or whichever emotion you bring to the table. Even as a child I was the same. […]

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Alexa.

The likes of Alexa are all around us these days. Alexa, in the kitchen. Siri, on the watch. Google, on the TV. Weather, music, time, and volume are all a command away. Cookies too come […]

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DOMS

I enjoy lifting weights. It is a great sense of achievement after increasing the kilograms on the dumbells. I follow the Beachbody routines to do my workouts. It is usually done four days a week. […]

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A well.

I visited a farm house today which was amazing. It is a dream house by my standards. It has 30 acres of land surrounding it. There were stables and with it were horses that were […]

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Dancing

Yesterday we were at a garden party with live music and the singer was singing songs from eighties and nineties, the ones we have been brought up with. It was mesmerising to go afloat into […]

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Mochi

Night-time craving after having the evening meal can be disastrous to all the day’s effort. I have often looked in the fridge, freezer and pantry cupboard around eight o’clock at night. Today was one of […]

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:-)Brings a smile.

Eighty-Five-year-old, always enthusiastic and texts immediately. I asked how he was doing since I hadn’t spoken to him for the past few weeks, as I was away. His reply was 🙂 which instantly brought a […]

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