Steps

It is getting cold now in the north of England. Cozy blankets and couch comforts are much more welcome than counting steps. After a few weeks, yesterday I was able to get to my ten […]

Freshness.

This is our usual walking path after dinner nearly everyday. The river, fields and sunset brings the day to an end in the most harmonious way possible. The crops are now coming through. New beginnings […]

Sculptures.

Good weather and the lifting of lockdown gave us a real sense of freedom. We booked tickets to Yorkshire Sculpture Park. Beautiful landscape and sculptures dotted around. The pregnant woman above when seen from far […]

Negativity

Yarm High Street. Negative thoughts do rule our minds. How do you stop them from making a permanent home in your brains? Once they do take hold of your thoughts, they will rule over your […]

Mental Wellbeing.

Mental wellbeing is like physical wellbeing. We do so much for our physical health from eating good food to exercise to attending health screening programmes and also popping some pills and vitamins. I questioned myself […]

Gratitude

“There are two ways to live: you can live as if nothing is a miracle; you can live as if everything is a miracle.” Albert Einstein Gratitude is a beautiful word and once we start […]