Redcar Sunset
Sunset along the beach on a cold summer evening can be a great experience of mindfulness.
Health
Back Pain
Sitting all day definitely gives back pain. This a big a issue with most jobs these days and with a lot of people. Painkillers are not the answer for me. Stretches and back exercises which […]
What is the point?
I could not get rid of this thought- What is the point? A long term friend and doctor died yesterday due to COVID-19. Television and social media are full of beautiful words and tributes […]
On the edge.
Uncertainty is what we are dealing with. I feel on the edge all the time nowadays. I am supposed to be strong for others but I am not sure for how long I can keep […]
Video Consultations
My job of being a General Practitioner is becoming different every day. Most fascinating is video consultations. Within minutes or even seconds, we (patient and doctor) can see each other, understand the talking, breathing, clothes, […]
Distances
Trees are apart so they can grow well. They spread happiness around them. Growth is better, roots can spread well. Each has its own character, loneliness is not for them. The virus […]
Heavy Heart
It is warm, the sun is shining and it is dry. Surely nature looks welcoming despite the COVID phenomenon. The beauty around me is not doing much for my chest which is carrying a heavy […]
In the lift.
My appointment was at nine o’clock. After dropping off my child to school to get somewhere for 9 am is rushed, to say the least. Traffic was bad too. After the parking ticket purchased I […]
Mexican Food
One of the most favourite food in our house is mexican. Today I had some left over chicken biryani but wasn’t enough for everybody. I like lazy Saturdays so can’t do much cooking. Well, […]
How can I be so normal 
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