Feeling grounded is comforting to me. It helps me tackle any kind of stress or anxiety much better, when I am balanced in myself.
Taking time for walking, knitting, yoga, pilates are my ways of getting back to my own skin and helping to get through upheavals.
In Yoga, doing the savasana, and scanning everybody part is a great therapy to completely relax and understand my own body.
I do think it is important to be grounded. It will keep the mind and body more at ease and you can be calm and peaceful in your body.
How do you keep grounded? I would consciously want to practice this more often. Do share and help us all keep much more balanced.
How To Ground Yourself: 21 Ways To Get Grounded Quickly | mindbodygreen
How can I be so normal 
I enjoy my 10 minute yoga session every morning but I must say that being in nature does wonders. I am blessed to live by the coast; getting into cold water is a great way to feel not only grounded but Alive! I don’t go every day but a few to several times a month – depends on the weather really! I wish you peace and tranquility of body and spirit. Take care… Thanks for sharing your thoughts
LikeLike
Love your thoughts too. Thank you 🙏🏼
LikeLike
naw Jesus will suffice. dearest
LikeLike
Thank you
LikeLike
Amen! I did Yoga for 12 years then Jesus woke me up to the horrible truth of it when I sought Him. It is not just exercise, all that bowing down to false gods and emulation of nature elements. I am set free 🙂
LikeLike
nice
LikeLike