Broad Shoulders.

Zoom Bombay jam dance session was going tough today and my shoulders were aching especially after the arms toning track. I put down a comment in chat box : ‘shoulders dead’. Our wellness instructor said […]

There is a tomorrow.

Fukushima Tsunami happened on this day in 2011. A lot of people lost their lives in minutes. Families were torn and suffered severe losses which cannot be healed. The victims from that day who are […]

Running.

Harsh weather with snow and ice, put me off running for almost two months. But now the weather is beautiful and I am back into running. The best thing is that a lot of calories […]

The HIT of the day.

A fruitful meeting, able to find time to read a bit, finish the usual daily job on time, binge on the favourite TV series. Not to forget the daily exercise routine. What is it that […]