Togetherness
The roar of the waterfalls Lifelessness of the green moss Wind blown tress with bare branches Golden paths of the fallen leaves. Busy lives and fast flowing days Sometimes weeks and months go by, Finding […]
#walking
Being Silly !!
We went out for a late night walk. We usually do on Christmas Eve so that we can become cold enough in order to enjoy our hot chocolate that we definitely have on Christmas eve. […]
Steps
It is getting cold now in the north of England. Cozy blankets and couch comforts are much more welcome than counting steps. After a few weeks, yesterday I was able to get to my ten […]
Autumn Feel
Redcar Sunset
Sunset along the beach on a cold summer evening can be a great experience of mindfulness.
Love spring
Prague City Break
Around 29000 steps each day, on three consecutive days, is what we achieved on holiday at Prague last week . Best thing about city breaks is to see the landmarks . Most of the time […]
Target done
I agree it’s cold and dark but walking all wrapped up is so much fun .Completed my 10000 steps .Its a bit uphill so knees started hurting -I call it pleasure pains.Well maybe start of […]
How can I be so normal 
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