Loneliness
Time and again I hear people say “I am lonely .” My friends mum was here but now she has gone back, inevitably she feels lonely. Our children came over for Diwali but now both […]
#wellbeing
Infinity Bridge.
One of our happy spots. This is one of our favourite walks at night, Infinity Bridge in Stockton certainly captures the imagination in many different ways. It has great views around it of the area […]
Ice Cream.
Late night drive, when the roads are quiet and car gets warmed up nicely, with Sunrise Radio playing great old-time songs, now then, this is the time for Mc Flurrys Ice Cream. Thank you for […]
Hair care
Do we need a hair care routine? The social media with its influencers have lots of different ways of looking after your hair. I have hair thinning which I put it down to hormones, but […]
Nails
Being right handed and having my thumb nail broken has been unpleasant to say the least. Past six months I have been noticing that my nail had split longitudinally and the split is working its […]
Gardens and flowers.
An hour away from us is a market town called Harrogate. We tend to go around this time of the year as the whole city is in full bloom. Valley Gardens looks beautiful with its […]
Yoga Challenge
Thirty minutes of Yoga for thirty days of June was the challenge I took up. This was set up by Cancer Research UK (CRUK). There was fund raising goals. I had never done a challenge […]
Apple numbers
‘Time to stand’, beeps on my watch as I am taking a serious focussed history from a patient. Now how do I get my minute of standing? I quickly make the examination part brought forward […]
My doctor path.
Being a doctor is not easy, never thought it was. Right from the beginning of getting admission to medical school and working my way up to a senior GP has been fun, challenging, hectic and […]
Just like that.
Felt like writing, so started. We are still doing Covid tests as our jobs entail us to do twice a week. Every time I do one I am nervous. We have had quite a few […]
How can I be so normal 
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