Strength Training
Nothing feels better than a good session with a personal trainer in the local gym after a full day of hard work. It was bitterly cold yesterday evening with temperatures of minus two degrees, and […]
Health
As a Woman
The woman in me somedays wants to shout out to my lady friends to be strong and bold. I know you all are bold and beautiful. Is everyone looking after themselves? Have you got time […]
Sugar Cravings
Today I ate half the tub of Haagen-Dazs. Now I am so full physically and full of guilt mentally. Nearly everyday I make a promise to myself to be good with food. I definitely will […]
Commitment
How does one get to design something so intricate and then execute it? This is from a church we went in Dinant on way to Luxembourg from Brussels. Quaint little place with immense history and […]
Old, so what !!
Senses slow down Reaction time is slow Walking is slow But my positivity is more than ever. Laughing at little things Smiling at strangers Watching people go by Wanting to talk is there more than […]
Batch cooking.
This is how my Sundays are spent, first the shopping, then chopping up everything and then cooking portions for up to three days of the week. Once all the evening meals are done and the […]
End of the Day.
Our favourite time of the day has always been sunset time. My kids and husband all like a quick walk at this time of the day. It is almost like an addiction we have. It […]
Summer Morning
Grounded
Feeling grounded is comforting to me. It helps me tackle any kind of stress or anxiety much better, when I am balanced in myself. Taking time for walking, knitting, yoga, pilates are my ways of […]
Early Mornings/ Motivation
I could easily sleep till late but never get the opportunity. I used to wake up quite early to do my weight training and yoga, there came a time when I got busy with travelling […]
How can I be so normal 
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