Negative feelings

What strategies do you use to cope with negative feelings? I do get negative thoughts and they are unreasonable. Realising this has helped and I have developed some ways to cope with these. I concentrate […]

Black Cat

If a black cat crosses the road then wait till someone else passes through. Then you proceed through. This is a common one I have grown with. If I had surrounding where I could wait […]

Dream Job

If I can achieve these things, then I will call myself in the best phase of my life doing my dream job. I guess writing regularly would be my best wish that if fulfilled would […]

Life as it is.

What are your thoughts on the concept of living a very long life? Long life will come with roots deep down the hearts and minds of loved ones. The courageous ones live long otherwise you […]

5 Ss of life

If you had a freeway billboard, what would it say? Remember 5 Ss Stomach Sleep Stress Sports Social Where is your journey taking you? Enjoy and be happy.

Past.

Do you spend more time thinking about the future or the past? Why? Happy memories is my thing. I really enjoy looking back at photographs. When sitting by myself I think about my past a […]

Happy New Year.

What are your biggest challenges? Keep eating healthy. Keep exercising. Both have great benefits to my health. This is a fact of life. Everyone should be doing this. These two things have been the greatest […]