#everydayinspiration
From today I am going to start Yoga .Never done much of it ,a few classes in the gym and some YouTube lessons on Sun Salutations.
The choice is to try my best to keep healthy .My 10000 steps is going well .Now at least 10 Sun Salutations per day should be quite fulfilling.
My downfall is the choice of food .I am so greedy when it comes to food.I really need to do something about it.Hope Yoga will help control hunger -can it -I don’t know.
Well this is the thing,the choices we make in life are crucial .One thing Is for sure we shouldn’t regret them later because we definitely can’t go back in time.
It’s hard though to make the right decisions.Being aware of our needs and thinking about the future should guide us.
We should do choice score on things out of 10 that may help .One day Google might help with this scoring system 😁
Jokes apart think about the choices we are making everyday and base them on something concrete.
Good luck.
You are an achiever.
You will succeed even in your struggles with food.
Well, I know how difficult it is.
😀😀
You are very good with Yoga .Thankyou
Excellent Rishi 👏👏👏👏Yoga is really very good…..apart from physical fitness it also enhances mental and emotional well being.Regarding diet… I have resolved to go totally veg in 2019. I think it’s just a mental game ,if there is willpower you can certainly achieve anything and everything in the world.
Hey great u r vegetarian for 2019 -I love my meat too much .You are so good with Yoga .Looking at you it probably makes people younger
I am following your footsteps, my friend!! You go girl, and then tell me how. Walking, yoga, writing – all! 🙂
By the way, surya namaskar is good – let’s do it!!
I did today
Such a great choice. Yoga will help you regulate everything. I too do surya namaskar and meditation daily. Following you Rishi and best wishes for you
Thankyou Chetna
Loving your blogs Rishika,
If you are doing 10,000 steps do 10 sun salutations should not be hard, it’s all about determination which seems like you have it👏👏👏
Thankyou Ananda -yes did them today as well.Returned from a walk now -there is no wind so it was lovely cold and crisp weather