#wellbeing

Contentment

People, lights, rain, music, food stalls, fire pits- how much more can I ask for an evening in London. I absolutely love the place. I asked myself is this contentment. It sure is. Happiness all […]

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Barbers

I loved this shop and how things like this are still surviving. The guy who owns must be able to have a living out of this profession, in fact I feel he must be carrying […]

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Low expectations

One can want to travel all over the world, see every culture and every corner but surely it is difficult and only possible for the very few. Normal citizens I don’t think can even imagine […]

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Sugar Cravings

Today I ate half the tub of Haagen-Dazs. Now I am so full physically and full of guilt mentally. Nearly everyday I make a promise to myself to be good with food. I definitely will […]

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Negative feelings

What strategies do you use to cope with negative feelings? I do get negative thoughts and they are unreasonable. Realising this has helped and I have developed some ways to cope with these. I concentrate […]

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Black Cat

If a black cat crosses the road then wait till someone else passes through. Then you proceed through. This is a common one I have grown with. If I had surrounding where I could wait […]

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Commitment

How does one get to design something so intricate and then execute it? This is from a church we went in Dinant on way to Luxembourg from Brussels. Quaint little place with immense history and […]

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Holiday Memoirs

Day 3 Driving in New Zealand is the same as England so we decided to hire a car and do a trip to Rotorua. It was intriguing to see the sulphur smoke and smell everywhere. […]

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