Mind over matter
Which topics would you like to be more informed about? Mind is the most restless phenomenon. It is hard to control my mind on one thought. Its memory can be short or long. Both can […]
mindfullness
Need a break
Cold and damp for the past two months, who wouldn’t want a break. There has been a few weeks where we have not seen any sunshine. I definitely need a break from these winter months. […]
Holiday Memoirs
Day 4 Morning walk along the Port of Auckland and seafront was exhilarating. Then we sat down to have breakfast in a coffee shop. The muesli was tasty and the coffee was much needed. Well […]
Given up on rushing!!
Do you need time? Enjoying every moment, don’t we all know this is great to practice. Time comes in the way and there is never enough of it to get the best out of the […]
Exploring Virtual Reality: Finding Peace and Satisfaction in Your Own Reality
Last night as I was watching the Opening Ceremony of The Olympics, It struck me how big the world is. There were some countries named that I was barely familiar with. It was good that […]
End of the Day.
Our favourite time of the day has always been sunset time. My kids and husband all like a quick walk at this time of the day. It is almost like an addiction we have. It […]
Grounded
Feeling grounded is comforting to me. It helps me tackle any kind of stress or anxiety much better, when I am balanced in myself. Taking time for walking, knitting, yoga, pilates are my ways of […]
Ideas.
There really is no place like the North East of England. From Sea to Mountains to Rivers, all sorts of natural beauty are on our doorstep. I am travelling next week and since waking up […]
Passage of Time.
With passage of time, there is so much that has gone on. I never even realised that I am getting old. Savour the moment is my mantra now. Live for today. Do the best now. […]
Connections
What are my connections? My life and yours too, needs the network around us to live a healthy life. It is important to make sure we take care of the surround system in our daily […]
How can I be so normal 
You must be logged in to post a comment.