#walking
How do you unwind after a demanding day? Walking is my go to when I need to unwind after a demanding day. In our area there are many parks and we tend to go for […]
How do you unwind after a demanding day? Walking is my go to when I need to unwind after a demanding day. In our area there are many parks and we tend to go for […]
What’s the most fun way to exercise? I love doing classes at the gym. Yoga and Pilates are my favourite activities. I do love going on bike rides with my husband though we don’t do […]
How has technology changed your job? I hardly use my pen. My pride and joy of possessing an ink pen is now inside my drawers. Never really learnt typing skills but this is my new […]
What do you wish you could do more every day? My walking has gone down, and I am not happy about that. I want to walk more everyday. Our lunchtime would be great for a […]
What strategies do you use to cope with negative feelings? I do get negative thoughts and they are unreasonable. Realising this has helped and I have developed some ways to cope with these. I concentrate […]
If a black cat crosses the road then wait till someone else passes through. Then you proceed through. This is a common one I have grown with. If I had surrounding where I could wait […]
Share one of the best gifts you’ve ever received. Each month has been exciting to see which photograph will appear on day one of the calendar. Thoroughly enjoyed all of 2024. Now it is in […]
If I can achieve these things, then I will call myself in the best phase of my life doing my dream job. I guess writing regularly would be my best wish that if fulfilled would […]
What are your thoughts on the concept of living a very long life? Long life will come with roots deep down the hearts and minds of loved ones. The courageous ones live long otherwise you […]
If you had a freeway billboard, what would it say? Remember 5 Ss Stomach Sleep Stress Sports Social Where is your journey taking you? Enjoy and be happy.
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