I am lonely, I work and our team is great, friends keep in touch, and I talk to relatives but I am still lonely.
There is a sharp ache in my chest, I don’t know myself, I can’t make a connection with myself, I really don’t know myself, that is why I am lonely.
What is the matter, an hour of being alone starts to bring the dread in me, of the darkness that will engulf me again and I will hold my head to get through the darkness.
How do I get out of this, where is the path to some light, some sunshine, some moonlight, any kind of charge to break the heaviness and depth of darkness surrounding me.
I am not alone with these woeful moments, these come and go. This will pass over. I must keep my head down and close my sensations to the negativity. Wait, be patient. The light is coming.
Finally, I emerge and everything is again colourful and happy. Where did I go? I was alone in myself but now I am not. I am back to being my own self. Keep calm.