"There are two ways to live: you can live as if nothing is a miracle; you can live as if everything is a miracle." Albert Einstein Gratitude is a beautiful word and once we start to feel it, the meaning becomes even more wonderful. A friend of mine, Chetna, got me started on meditation in … Continue reading Gratitude


Definitely, somedays are better than others. On a good day, I might feel quite energetic. In fact, I could call today a good day. meditation and stretches to start the day off. A full day of work with a super bunch of people; did not even feel like work in actual fact. Family walk along … Continue reading Energetic!!